Insurances accepted: Aetna, Cigna, and self-pay
A little about me as a therapist
I have worked in the field of Social Work for almost twenty years, which has been an incredible journey thus far.
My therapy style
I believe in taking a, “whole person” approach when it comes to therapy as it is important to explore all aspects of our being to understand whole health and wellness. No matter where you are on your journey, I will meet you there.
I have training in Cognitive Behavioral Therapy (CBT) and I believe the health of our mind is an integral part of the healing process for a person, especially those who have experienced any kind of trauma. I believe that you sometimes have to travel the road backwards and unpack some not so “healthy” things in order to move forward. I am committed to creating a safe environment for you in this process.