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  • About Us
  • Counseling Services
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  • Blog
  • FAQ
  • Resources
  • Contact Us
  • Join Our Team

Resources

 

Suicide Prevention

National Suicide Prevention Lifeline

1-800-273-8255

LBGTQ

LGBT National Hotline

888-843-4564

The Trevor Project 

Trevor Lifeline

1-866-488-7386

Domestic Violence

National Domestic Violence Hotline 

1-800-799-7233

Bullying

Stop Bullying

No Bully

Help Hotline: 1-866-488-7386

Anxiety

Tips to Manage Anxiety & Stress

Coping Skills for Anxiety- CLICK HERE to download

Anxiety 5 Senses Grounding Technique- CLICK HERE to download

Other

30 Days of Self-Care free printable- CLICK HERE to download

Let us help you through this tough time

SCHEDULE A FREE 15 MINUTE CONSULTATION

Schedule now

Contact Info

  • A Better You Counseling & Wellness
  • 490 W. Eisenhower Dr., Ste 7, Hanover, PA 17331
  • 717-219-3659
  • admin@abetteryoucw.com

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